What is Cream of Rice?
Cream of Rice is an easy-to-make rice cereal with added vitamins and minerals to support health and well-being, and added DigeZyme® digestive enzymes and Lactospore® probiotics to improve absorption and support digestion. Each 50g serving of Rice Cream (porridge) provides 40g of carbohydrates, only 0.49g of fat and no sugar.
How can CoR support you in your training and diet?
Rice cream, rice pudding and baby rice have long been a popular choice for those who train, especially bodybuilders. Rice is a great source of complex carbohydrates and is a great way to boost energy levels. Cream of Rice is a great option for breakfast cereal or as a pre-workout meal to fuel your workouts. Protein can easily be added to make a high-protein Cream of Rice, and if you are short on time, it can be mixed directly into your shaker bottle.
Who is it suitable for?
Why is CoR a better option than porridge or oats (malt)?
Cream of Rice is gluten-free, making it ideal for people with gluten intolerance or those following a gluten-free diet. This product from CSN is not only packed with complex carbohydrates, but has also added 4 essential vitamins and minerals that provide 15% of the General Daily Allowance, including six individual B vitamins to boost energy levels, antioxidant vitamins A, C and E and zinc and magnesium to support muscle function.
How does Cream of Rice taste?
Cream of Rice makes a tasty, thick and creamy rice pudding and comes in 7 different flavours milk chocolate, vanilla, salted caramel, butter pancake, cinnamon cereal, birthday cake and maple syrup to complete this delicious breakfast meal. You can add your favourite jam or syrups to boost the flavour or add it to your favourite protein shake.
What can you mix CoR with?
Cream of Rice is great with all protein powders. You can also add natural nut butters to increase the healthy fatty acid content.
What are the main benefits of CSN Supplements's Cream of Rice?
- ✔️ Versatile and delicious flavours
- ✔️ Gluten-free
- ✔️ Vegan
- ✔️ 40g complex carbs per serving
- ✔️ 15% ADH of vitamins & minerals
- ✔️ With DigeZyme® & Lactospore®
How to prepare CoR?
Making Cream of Rice is very simple. Add a full scoop to 150ml of water or milk in your blender bottle, shake and pour into a microwave-safe bowl. Microwave for 30 seconds and then stir. Repeat until you have the consistency of rice pudding you want. The longer /more often in the microwave the thicker the porridge. If the porridge becomes too thick, add water or milk.