PRIDE - Pre-workout - EHPLabs - 400g

PRIDE is the most advanced pre-workout with Pentaffeineᵀᴹ 5-phase energy that leaves you feeling energised without a crash. PRIDE is made with the highest quality ingredients proven to increase strength and help optimise all types of aerobic and anaerobic workouts.

Do you want to take your workout intensity to the next level and get faster and stronger than ever before? If yes, then PRIDE is the pre-workout supplement for you. It is suitable for all fitness levels and provides pre-workout benefits for both beginners and advanced trainers.

PRIDE is the KING among pre-workout powders for a reason - it contains a unique blend of performance-enhancing ingredients, including the 9 essential amino acids that help with strength, mood and muscle recovery. Using PRIDE as a pre-workout drink can help you break through fatigue, train harder for longer, and ensure that every workout is completed with maximum performance.

Go for that real pump

L-Citrulline improves blood flow and increases arginine levels, resulting in increased vascularity. Several studies have reported that L-Citrulline supplementation can improve aerobic and anaerobic exercise performance, as well as recovery. ¹ Research on L-Citrulline showed that supplementation resulted in faster VO2 kinetics. ² A faster VO2 kinetic response acts to reduce the initial oxygen deficit and accumulation of by-products caused by fatigue during exercise, resulting in improved performance.

Nitrosigine® is a patented ingredient shown to promote nitric oxide (NO) production for improved blood flow, focus and energy, leading to potential improvements in exercise performance through an increase in endothelium-dependent vasodilation. Increased vasodilation leads to increased skeletal muscle blood flow, while biomarkers of muscle fatigue are reduced after exercise. Nitrosigine® also appears to lower systolic and diastolic blood pressure. This unique patented compound has gained a great reputation in the pre-workout market as it has shown great efficacy in increasing serum arginine levels. Arginine plays an important role in protein metabolism, immune function and is also involved in several metabolic pathways, including the synthesis of creatine, l-ornithine, l-glutamate and polyamines.

Among the other pump ingredients, betaine anhydrate has been added. Studies have shown that supplementation improves body composition, arm size, bench press ability and strength. These findings can be explained by the involvement of betaine in the production of carnitine, which plays a crucial role in energy production.

ENERGY RELEASE IN 5 STAGES

PRIDE is the first pre-workout to contain Pentaffeineᵀᴹ, a unique combination of stimulating ingredients that provide a steady 5-stage energy release. Natural extract of bitter orange provides a quick energy boost to start your workout. It was assessed in a randomised double-blind placebo-controlled protocol study that showed supplementation was associated with statistically significant increases in energy levels and appetite control, without any side effects. Caffeine Anhydrous, Green Coffee Extract, Yerba Mate and Green Tea Extract act simultaneously on fat cell breakdown to promote sustained energy. Findings show that Caffeine Anhydrous improves performance and increases time to exhaustion in endurance training. Compared to a caffeine-matched dose of coffee, supplementation of water-free caffeine has been shown to be more beneficial in improving aerobic performance. These stimulants work in combination with Infinergy, a milder form of caffeine. This combination has been shown to provide a longer-lasting stimulant effect and prevent excessive "jitters" and post-workout relapse.

Green coffee extract may have a beneficial effect on energy metabolic processes in the brain, helping to optimise all types of aerobic and anaerobic workouts. Fat cell breaking properties of a significant increase in resting energy expenditure (REE) for at least four hours after intake have also been demonstrated with supplementation of Caffeine anhydrous, Yerba Mate and Green Tea extract ⁷. Furthermore, continuous intake of green tea extract has been shown to lower body fat, systolic blood pressure and LDL cholesterol. These findings suggest that Pentaffeineᵀᴹ gives you long-lasting energy to break through fatigue during exercise and provides long-lasting benefits that persist even after your workout. PERFORMANCE BLEND OF ESSENTIAL AMINO ACIDS (EAA)

There are 9 essential amino acids (EAA) that perform vital body functions and are included to help in protein synthesis, tissue repair and nutrient absorption. Essential amino acids cannot be produced by the body, so they must come from food or supplements. Amino acids help with muscle maintenance, improving mood, sleep, athletic performance and aid in fat loss. A number of studies have shown that oral intake of amino acids stimulates muscle protein synthesis. Leucine is an essential amino acid that helps regulate various cellular processes such as protein synthesis, tissue regeneration and metabolism. Previous studies have shown that upper body strength increases significantly after supplementation with leucine. The findings also conclude that leucine intake combined with regular exercise can increase the activation of satellite cells in skeletal muscle and improve muscle quality.¹⁰

RAZOR-SHARP FOCUS

Cognitive function refers to multiple skills, including learning, memorisation and attention. Previous studies have shown that supplements, including SerinAid, improved cognitive function prior to exercise. ¹¹ Further research also suggests that L-Tyrosine may have benefits in improving working memory, focus and coordination during exercise. ¹² In addition, research has shown that taurine is effective in improving mood. ¹³ In combination with these ingredients, theobromine also has positive effects on various human pathologies. Research suggests that the combination of caffeine and theobromine may have a positive impact on mood and state of alertness. ¹⁴

If you are looking for the best pre-workout, order your PRIDE pre-workout today and take your workout to another level!