Plantforce Ionic Mag Osteo Natural/Lemon is a vegan supplement specially designed to maintain healthy bones. The formula consists of a composition of ionic magnesium citrate, vitamin D3 (vegan) from lichen, vitamin K2, zinc, potassium, boron, vitamins C, B6 and B12.
Benefits of Plantforce Ionic Mag Osteo Natural:
- 100% natural flavour
- Ionic magnesium citrate powder
- Fast-acting and highly absorbable
- Tailored to maintain and strengthen bone health
- Easy to mix and drink
Magnesium carbonate, citric acid, potassium bicarbonate, vitamin C (ascorbic acid), zinc bisglycinate, sodium borate, vitamin B6 (pyridoxal-5′-phosphate), vitamin K2 (menaquinone-7), vitamin B12 (methylcobalamin), vitamin D3 (cholecalciferol from lichen and vegan
When the powder is mixed with water, a reaction takes place between magnesium carbonate and citric acid, causing it to fizz. The acid from citric acid and the carbonate from magnesium carbonate, are neutralised in this process. When the reaction is complete, the result is ionic magnesium citrate, which is a highly absorbable source of magnesium.
|Recommended daily dose: 3.5 g (1 teaspoon)|
|1 teaspoon is defined as 5 ml|
|1 tsp is defined as 5 ml|
|Servings: 45||% RI*|
|Ascorbic acid||150 mg||188|
|Vitamin B6||2 mg||143|
|Vitamin B12||50 μg||2000|
|Vitamin D (1000 IU)||25 μg||500|
|* RI = Reference Intake|
How to use Plantforce Ionic Mag Osteo Natural
Add the powder to a glass. Add enough boiling or cold water to cover the powder. Let it fizz until dissolved. If using cold water, let it fizz for 10-15 minutes. Fill the rest of the glass with cold water or herbal tea and it is ready to use.
Plantforce® Mag Osteo can be taken with, or between meals. The daily serving of 3.5 g (1 teaspoon or 5 ml) can be taken as a single serving or divided into 2-3 smaller serving sizes and taken throughout the day.
Store in a dry place at room temperature, away from direct sunlight and heat. Keep out of reach of children. Close the container tightly after use otherwise the product may clump. When the product has clotted, it can still be used, but it makes dosing more difficult.
Free of allergens