The Protein Works - Overnight Oats

With minimal preparation and no cooking, Protein Works Overnight Oats is the perfect balance of healthy carbs and high-quality proteins to give you a sustained release of energy to keep you energised until lunch. Rich in fibre, low in sugar and available in 3 delicious flavours - our Overnight Oats are truly a breakfast of champions!

What are Overnight Oats?

Overnight Oats are our Protein Works versions of the ever-popular breakfast trend of overnight oats. The original concept is oats mixed with milk, then various toppings and/or ingredients are added for flavour and to increase nutritional value. This evening preparation can prove time-consuming and can be a bit of a chore... Step forward Protein Works Overnight Oats!

We wanted to take away the hassle of evening prep and deliver an innovative, hassle-free breakfast that is bursting with nutrients and tastes incredible! We've added our premium blend of protein, along with a host of other nutritious health benefits! Each serving contains an impressive 16g of protein and 7g of fibre - both important components for healthy weight loss, and with only 2g of saturated fat and 263 calories per serving, you really can't go wrong!

Store in a Tupperware container or sealable jar and you have the perfect portable breakfast on the go! You won't find a product like this on the market today, our Protein Works Overnight Oats are a real game changer!

What are the benefits of Overnight Oats?

Mornings can be hectic at the best of times, and even with the best of intentions, preparing a healthy breakfast can often end up at the bottom of our priority list as we head to work. Whether you skip breakfast altogether or choose a convenient, unhealthy option; none of these options are helpful when trying to follow a nutritious diet and can cause you to start your day at a disadvantage.

Start your day strong with 16g of high-quality protein, superfood seeds, low-GI oats, combined with delicious real fruit or pieces of chocolate - yummy! In the evening, just prepare yourself for a delicious, nutritious breakfast with no preparation for the morning - all you have to do is grab-n-go! 20 seconds in the evening can save you 20 minutes (and a rumbling tummy or guilty conscience) the next morning! Time is all the more precious of a morning, so what will you do with your extra free time once you are armed with this breakfast of champions!?

Nutritional know-how

Here are some of the health benefits of our Overnight Oats:

• Not heated = Higher feeling of fullness -Because the oats are not heated in the milk, the oats can retain a higher resistant starch content, which has been shown to improve digestion, lower blood sugar and increase the feeling of fullness.
• Superfood Seeds Chia & Flaxseed - Excellent sources of heart-healthy omega-3 fatty acids and rich in antioxidants.
• Fibre - Contributes to the maintenance of normal bowel function.
• Zinc - Contributes to the maintenance of normal bones, hair, nails, skin, vision and to the normal functioning of the immune system and fatty acid metabolism.

Who should have Overnight Oats?

Anyone looking for a healthy breakfast to keep you satiated longer and refueled until lunch! Whether your goal is weight loss, muscle growth or just healthier eating - our delicious Overnight Oats offer you a perfectly balanced and nutritious breakfast to help you achieve your goals!

This ridiculously tasty oatmeal will become a daily routine, just prepare for some serious breakfast jealousy coming your way!

Why buy Overnight Oats?

• Choice of 3 delicious, dessert-like flavours.
• Incredibly quick and easy to prepare.
• Unbeatable nutrients.
• Affordable.
• Durable.
• Fuel you through to lunchtime.
• Saves you the hassle and gives you more free time in the morning.
• Super convenient - all you need is milk (or milk alternative) for a balanced, portable on-the-go breakfast to fuel you throughout the day.

* Disclaimer: Customer reviews are independent and based on personal experience. Individual results may vary. Products designed to be taken in conjunction with a balanced diet and training plan. Nutrition information per serving based on Dark Choc Raspberry.

Note:
Not suitable for vegans, but suitable for vegetarians.