CREA-8 | Creatine monohydrate - EHPLabs - 100 servings - 500g

CREA-8 is a pure creatine monohydrate formula intended for anyone who wants to use creatine as a supplement within their nutrition and training routine. Creatine is a widely studied nutrient that occurs naturally in meat and fish and is formed in the body from amino acids (including glycine, arginine and methionine).

What is CREA-8?
CREA-8 provides 5 g of creatine monohydrate per serving in a fine powder that dissolves easily in water or in a shake. The product is designed for purity and simplicity of use.

Application and background
Creatine is found in the body mainly in skeletal muscle, largely in the form of phosphocreatine. Biochemically, creatine plays a role in processes related to the energy supply of cells. In scientific publications, creatine is widely studied in relation to short, intense efforts and in applications in sports nutrition; in addition, there is research investigating creatine in other contexts.

Who is CREA-8 suitable for?
CREA-8 can be used by people who want to add creatine to their daily supplement routine. The product can be easily mixed with water or added to a drink or shake and is suitable for incorporating into various nutritional regimens.

Dosage

• Standard: 5 g CREA-8 with ±240 ml water or mixed with OxyWhey protein.
• Optional loading protocol (short period): for 1 week 10 g (e.g. before and after training), then back to 5 g per day. Follow label instructions or expert advice.

Ingredients (per serving)
Creatine Monohydrate - 5 g

Nutritional information (per serving)

• Energy: 0 kcal
• Fat: 0 g
• Carbohydrates: 0 g
• Protein: 0 g
• Creatine monohydrate: 5 g

Additional information
Store CREA-8 in a cool, dry place and out of reach of children. When in doubt or with medical questions, consult a doctor or pharmacist before use. This product is intended as a dietary supplement and does not replace a varied diet or medical advice.