The Protein Works - Overnight Oats

With minimal preparation and no cooking, Protein Works Overnight Oats are the quick balance of carbs and protein for a filling breakfast to lunch. Rich in fibre, low in sugar and available in three flavours - our Overnight Oats are a convenient and tasty start to the day!

What are Overnight Oats?
Overnight Oats are our ready-made take on the popular oat trend: oats mixed with milk and toppings, but without the evening preparation. We have added a premium blend of protein and additional ingredients, so you have a nutritious serving first thing in the morning. Each serving contains 16 g of protein and 7 g of fibre, with only 2 g of saturated fat and 263 kcal per serving.

Practical and portable
Store in a sealable jar or Tupperware and take your breakfast on the go. The product is designed to save time while providing a complete, easy-to-carry meal.

Benefits of Overnight Oats
Mornings are often hectic - Overnight Oats give you a ready-to-eat option that is quick to use. With 16g of protein and 7g of fibre combined with low-GI oats and tasty additions like real fruit or pieces of chocolate, you get a satisfying, nutritious start to the day. 20 seconds of preparation in the evening can save you a lot of time the next morning.

Nutritional points
As the oats are not heated, the product has a different texture from hot porridge. It contains chia and flax seeds, sources of omega-3 fatty acids and antioxidants. The product provides fibre and contains zinc as part of its composition.

For whom.
Anyone looking for a filling, protein-rich breakfast that will keep you going until lunch - whether you want to lose weight, build muscle mass or just eat healthier. Overnight Oats are designed as a simple, nutritious and tasty breakfast.

Why buy Overnight Oats?

• Choice of three dessert flavours
• Quick and easy to prepare
• Good nutritional values per serving
• Affordable and sustainable
• Convenient to take with you; you only need milk (or a milk alternative)

Preparation
Add one portion to 150 ml of milk or water in a shaker, shake and pour into a microwave-safe bowl. Heat for 30 seconds, stir and repeat until desired consistency. If it becomes too thick, add additional liquid.

Note: Not suitable for vegans; suitable for vegetarians.